Category - Body Cleanliness

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Body cleanliness is a measure of the cleanliness of one’s body. The presence of bacteria and fungi usually measures it and other microorganisms on the skin, particularly those capable of causing disease.

We can maintain body cleanliness by following a few simple steps.

Shower or bathe regularly to remove sweat and dirt
Wash your hair frequently to avoid the build-up of oils, This also helps you avoid scalp issues
Brush your teeth twice a day with toothpaste that contains fluoride
Floss your teeth once a day and use mouthwash
Wear clean clothes and change them when they are dirty or when you sweat excessively

Our site has a variety of guides that will explain to you how to maintain body cleanliness and maintain a healthy body.